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Self-Support – The ASPIC Way

Self-Support – The ASPIC Way Last week we discussed support in terms of having a buddy or a support group (http://stopeatingyourheartout.com/2013/support-the-aspic-way/), and today’s focus is on...

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Is Self-Love Selfish?

Is Self-Love Selfish? Self-love might seem selfish. When you put the focus on “me, me, me,” won’t it lead to arrogance and lack of concern for others? That’s what I believed when I first approached the...

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